Resources

Chiropractic is widely recognized as one of the safest, drug-free, non-invasive therapies available
for the treatment of headache, and neck and back pain. It has an excellent safety record.

Please complete the Patient Information Form and bring it along with the Consent to Chiropractic Treatment to your first visit with the chiropractor.

You will need to complete and return the Direct Billing Authorization form if you have extended health benefits to cover your chiropractic visits. Please note that you are responsible for any amounts not covered by your plan.

The CCGI YouTube channel has a series of short videos demonstrating recovery and rehabilitation exercises for the neck, shoulder, and lower back. Ask your chiropractor which ones are best for you!

The Straighten Up Canada app will lead you through a series of posture-improving exercises to help you cope with working from home or office. you can select the adult or youth option, as well as track your progress while learning more about musculoskeletal health from the newest Canadian Chiropractic Association blog posts.

Gluteal Amnesia is a real thing! This video provides an excellent explanation, a quick self-assessment, and a great demonstration of exercises based on the ground-breaking work of spinal biomechanics specialist Dr. Stuart McGill that will get your gluts fired up and ready for action.

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